The most redeemed Sweatband discount codes
| Discount | Description | Expiry Date |
|---|
| 25% | PowerBlock Sport EXP Stage 1 Adjustable Dumbbells from Sweatband.com | 2024-11-24 |
| £4499.00 | Butterfly S2000 Standard Concrete Steel Table Tennis Table from Sweatband.com | 2024-11-24 |
| 50% | Xterra TRX2500 Folding Treadmill from Sweatband.com | 2024-11-19 |
| £5999.00 | Butterfly R2000 Concrete Table Tennis Table from Sweatband.com | 2024-11-24 |
| £149.99 | Bullpadel Ionic Power 24 Padel Racket from Sweatband.com | 2024-11-22 |
Rusty rackets: getting back into tennis
We have all been there - work deadlines mount up, the social calendar fills and before you know it your racket is gathering dust in the cupboard under the stairs. With renewed hope in the UK of a British tennis resurgence after the unprecedented victory of Emma Radacanu in the US Open, there is the hope that this inspires children and those playing for leisure to pick up their rackets.
However, it is not as easy as just picking up your racket, finding a court and finding your previous form. Inactivity will see the loss of base fitness levels, opening up the possibility of injury.
Sweatband.com caught up with former British number 1 and now LTA coach Chris Wilkinson on his tips to help ease your return to the court.
How do I get back into tennis after a long break?
It is really important to work your way back slowly, don’t feel you have to over play early on as this will cause injury. It is also worth getting your fitness back to a reasonable level before picking up a racket. A lot of people make the mistake of going flat out too soon.
TIP: Focus on footwork and shadow tennis to start. Incorporating lateral movements across the caught and shuttle sprints towards the net and back.
How do I get back into shape for tennis?
Working on general fitness such as walking, running and cycling would be an easy way to start getting back into shape and ready for tennis.
TIP: Before entering the court again, it would be advisable to incorporate 3 x 30 mins of steady state exercise a week before upping the intensity of your exercise.
What equipment would you advise for someone getting back into tennis?
Choosing the right racket is important and depending on your level will determine what racket to use. Using a lighter racket for a beginner would be beneficial, with an approx weight of racket would be 250-285g.
I also think as important as rackets is getting the right shoes to wear. When you haven’t played and are returning to the game, many players get blisters very easily by wearing the wrong shoe, I would advise wearing a comfortable pair to begin with.
TIP: Look for an equipment provider that can cater for your experience level (beginner, advanced, intermediate) or stroke play (compact, moderate, long).
What other sports or activities will help me get back into tennis?
Obviously as mentioned general fitness will help and anything that involves good eye coordination exercises will also be of benefit, this might simply be some throwing and catching exercises in the garden.
Other sports that will help tennis would be Squash, Badminton and table tennis as these all involve receiving a moving ball similar to tennis.
TIP: If it isn’t just hand eye coordination that concerns you, why don’t you look for a sport that helps you with court positioning? Whether it is playing 5-a-side football, netball or basketball
How long will it take me to redevelop my game after a break from tennis?
A lot depends on how well you learn and how often you play. If you play at least a couple of times a week it could take you a couple of months to redevelop your game. The main question will revolve around the reason for playing. Is it for leisure? Competition? Or just for general fitness?
How do I recover from tennis once I have taken the plunge again?
It is important to warm up and warm down properly before and after tennis, just using some simple stretching exercises will help you recover. Tennis will work the majority of muscles within your body, so a full-body stretching routine or even a yoga session once or twice a week will help you recover and remain mobile.
TIP: When talking about taking the plunge, why not incorporate some swimming into your recovery? Also, do not forget about nutrition. With increased activity it is not only important to be eating the right amount of food,but the right types of food to fuel your recovery. For further credit, pick up a foam roller and use after your tennis sessions.
Where is the best place to pick up a racket again? A club? A leisure centre? A local court?
Playing at your local club is the best way to start up again. It isn’t not too expensive and easy to travel to. Follow the link to see which club is near you.
I would also suggest contacting your local coach to get some coaching when starting up just so you know what you are doing when stepping on the court. This might be individual lessons or group coaching or even a combination of both.
During the Winter you might also want to consider joining an indoor centre or outdoor floodlit courts.
To sum it up
Although there can be significant barriers to picking up your tennis racket after a long lay off, once you have eased yourself back into playing, the benefits are countless. If you want to pick up a new tennis racket suited to your playing style or experience, or want to get the lowdown on the best tips and tricks on the court, check out our tennis section or our tennis features.
Vouchers to save at Sweatband
Looking for promotional codes and vouchers to shop and save at Sweatband? Check out our website for the latest coupon codes! We update the available list on a daily basis to ensure that you get to save when shopping online. To get the best and latest promotional codes, browse to the top of this page.
We are dedicated to helping our loyal visitors get discounts from as many online shops in the UK as possible. We have listed over 20,000 online shops based in the UK on our website each with a wide range of vouchers and coupon codes. For example, have a look at Organia Discount Code or Woolovers Discount Code, they have daily new offers and voucher codes.
You will notice that there are vouchers for specific products and there are those for an assortment of products. Each of these vouchers can be used in the UK. We also offer promotional codes from brands and stores in China, Brazil, and Europe. This way, our loyal visitors will save when shopping internationally.
To find voucher codes on our website, we have selected the best voucher codes for Sweatband and placed them at the top of this page. As a result, we have saved time for our loyal visitors. So, if you are shopping at Sweatband, use coupon codes from our website. That way, you will save and enjoy your shopping experience.
What is a Sweatband voucher code?
This is a unique code generated by a computer algorithm designed to offer you discounts on your next order. Also referred to as a promotional code, discount code or promo code, online stores from around the world use the alphanumeric code to offer discounts to their customers.
How can I use Sweatband discount code?
Our voucher codes can be used in two ways. In method one, click 'SHOW CODE', copy and paste it into your shopping cart. Method two is where you click on 'VIEW OFFER' and you should be directed to the webshop. Here, the discount will be applied immediately.
How to locate voucher codes at 1001vouchercodes.co.uk?
Start by looking for your favourite store using the search function at the top of this page. If you are in search of a specific brand or product, type the name in the search bar. You can use the following function 'CATEGORIES' or 'SHOPs A-Z.'
You can also copy the voucher from Sweatband by clicking at 'VIEW OFFER' or 'SHOW OFFER.'
If the voucher code is not showing, copy it by clicking 'COPY'. If the modal is not showing, click on the big blue button with the label 'VISIT Sweatband.'
At Sweatband, you can select one or more products and add them to your shopping cart. Once you are done shopping, take a close look at the shopping cart for the space made available for your promo code. Before checkout, enter the discount code in the space provided and it should be applied automatically.
Check to ensure the voucher code is added correctly. If the voucher is not valid, then it has expired. In addition, the voucher may be valid for another product. In such a case, get another voucher code that applies for that product. Don't forget to read the terms of the discount code.
If you are successful in applying the code, share our website, voucher codes, promotional codes and offers with family and friends so that they can save too.
FAQ
Are there any discount codes available for Sweatband?
At the moment there are codes available and 16 offers at Sweatband.
How much benefit can I get from Sweatband?
In the past 30 days, 0 visitors saved an average of at Sweatband. There are sometimes also free shipping promotions active.
How can I redeem a Sweatband discount code?
To use a Sweatband coupon, copy the code with the mouse and paste the code into the appropriate field during check out. Please note that discount coupons sometimes do not work with all orders. Sometimes you can also redeem the coupon at the physical store.
How many offers does Sweatband have on average?
There are codes available today and 16 offers at Sweatband. On average, Sweatband 16 has coupons and/or promotions online
Are the discounts valid for everything on Sweatband?
You can save money at Sweatband by using one of the current Sweatband coupons from 1001vouchercodes.co.uk. At the moment you can save a maximum of .
Until when are the discounts valid on Sweatband?
Each promotion code of Sweatband has an expiration date, the code can only be redeemed before this date. Some Sweatband offers do not have an expiration date, then the promo code is valid until Sweatband runs out of stock of this item.
The entire content of this site is copyrighted (all rights reserved © 2024).
